Kombucha este un lichid u\u0219or acidulat, plin de probiotice, extrem de benefic pentru microbiota intestinal\u0103. Se ob\u021bine din ceai negru, verde sau de alte tipuri de ceai cu tein\u0103, zah\u0103r \u0219i ciuperca denumit\u0103 pe scurt SCOBY (symbiotic culture of bacteria and yeast). Ciuperca va consuma zah\u0103rul, teina \u0219i al\u021bi nutrien\u021bii din ceai, pentru a r\u0103m\u00e2ne s\u0103n\u0103toas\u0103. Deci b\u0103utura final\u0103 con\u021bine destul de pu\u021bin zah\u0103r \u0219i tein\u0103, dar se recomand\u0103 s\u0103 testezi \u00eent\u00e2i \u00een cantit\u0103\u021bi mici, s\u0103 observi efectul asupra propriului organism.<\/p>\n\n\n\n
Pentru a ob\u021bine kombucha, este necesar un proces de fermentare. \u00cen func\u021bie de temperatura ambiental\u0103 \u0219i c\u00e2te ciuperci ai \u00eentr-un borcan, procesul poate dura de la c\u00e2teva zile p\u00e2n\u0103 la dou\u0103 s\u0103pt\u0103m\u00e2ni. \u00cel po\u021bi opri atunci c\u00e2nd ai ob\u021binut gustul \u0219i aciditatea dorite, ceea ce \u00eenseamn\u0103 c\u0103 po\u021bi avea o kombucha mai mult sau mai pu\u021bin acri\u0219oar\u0103, dar \u0219i c\u0103 po\u021bi transforma surplusul \u00een o\u021bet.<\/p>\n\n\n\n
\u00cen cazul \u00een care te-ai \u00eenscris pentru un atelier de f\u0103cut kombucha \u0219i dore\u0219ti s\u0103 contribui pentru cauzele ONG-ului care sus\u021bine financiar astfel de ateliere, astfel \u00eenc\u00e2t ele s\u0103 poat\u0103 fi pe baz\u0103 de dona\u021bie, po\u021bi contribui prin transfer bancar folosind datele de mai jos. Men\u021bionez c\u0103 dona\u021bia este total op\u021bional\u0103 \u0219i NU reprezint\u0103 o condi\u021bie pentru primirea unui borcan cu SCOBY \u0219i ceai.
Nume beneficiar: Asociatia pentru Consum Sustenabil,
IBAN: RO24 INGB 0000 9999 1475 3888,
Adresa: Bld. Nicolae Grigorescu, nr. 57, bl. PM1, sc. B, ap. 44, sector 3, Bucure\u0219ti
Detalii de plat\u0103: dona\u021bie atelier kombucha<\/p>","protected":false},"excerpt":{"rendered":"
Kombucha este un lichid u\u0219or acidulat, plin de probiotice, extrem de benefic pentru microbiota intestinal\u0103. Se ob\u021bine din ceai negru, verde sau de alte tipuri de ceai cu tein\u0103, zah\u0103r \u0219i ciuperca denumit\u0103 pe scurt SCOBY (symbiotic culture of bacteria and yeast). Ciuperca va consuma zah\u0103rul, teina \u0219i al\u021bi nutrien\u021bii din ceai, pentru a r\u0103m\u00e2ne […]<\/p>","protected":false},"author":2,"featured_media":1286,"comment_status":"open","ping_status":"closed","template":"","recipe-course":[],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[132],"recipe-key":[],"recipe-badge":[128],"recipe-dietary":[],"class_list":["post-1285","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-tag-bauturi","recipe-badge-bauturi"],"taxonomy_info":{"recipe-tag":[{"value":132,"label":"b\u0103uturi"}],"recipe-badge":[{"value":128,"label":"b\u0103uturi"}]},"featured_image_src_large":["https:\/\/ib.eco\/wp-content\/uploads\/2024\/10\/461518955_8686528808048530_6388579200468109584_n-1024x576.jpg",800,450,true],"author_info":{"display_name":"Irina","author_link":"https:\/\/ib.eco\/en\/author\/irina\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/comments?post=1285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-course?post=1285"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-cuisine?post=1285"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-cooking-method?post=1285"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-tag?post=1285"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-key?post=1285"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-badge?post=1285"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/ib.eco\/en\/wp-json\/wp\/v2\/recipe-dietary?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}